Sprains and strains aren’t the most serious injury a person can experience at work, but they are among the most common. This course explains what sprains and strains are, explains the RICE method for training sprains and strains, and gives tips on when a person with a strain or sprain should seek additional medical care.
By the end of this course, you will be able to:
<ul>
<li>Identify the difference between sprains and strains</li>
<li>Identify causes of sprains and strains</li>
<li>Discuss ways to prevent sprains and strains</li>
<li>Describe first aid measures and the four steps of the RICE first aid method for a sprain and strain</li>
<li>Identify reasons to get additional medical care for a sprain or strain</li>
<li>Discuss recovery time and options for additional medical care for sprains and strains</li>
</ul>
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